A Subway Teriyaki Blitz has 460 calories. It has 14 grams of total fat, 7 grams of saturated fat, and no trans fat. It contains 75 milligrams of cholesterol and 1,480 milligrams of sodium. This item has 53 grams of carbs, 4 grams of fiber, and 20 grams of sugar. It also has 30 grams of protein.
Teriyaki Blitz
$9.49 • 460 Cal
Nutrition
Calories | 460 |
Total Fat g | 14 |
Saturated Fat g | 7 |
Trans Fat g | 0 |
Cholesterol mg | 75 |
Sodium mg | 1,480 |
Total Carbohydrates g | 53 |
Dietary Fiber g | 4 |
Sugars g | 20 |
Protein g | 30 |
Ingredients
American cheese, peppers, and onions
Allergens
Soy, Milk, Wheat, Milk.